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Sleep, a Key Component to Your Physical and Mental Wellbeing (Campus Partner Event)

When

Noon – 1 p.m., March 20, 2026

Where

This event is held by Life & Work Connections.

Many factors can affect our sleep, yet most people don't fully understand how important quality rest is for their overall health and daily performance. Join Dr. Michael Grandner, Director of the UA Sleep & Health Research Program and Associate Professor of Psychiatry, to learn more about your sleep and health with expert guidance. 

This event counts toward the Postdoctoral Professional Development Certificate (*HW)

Register