When
Noon – 1 p.m., Oct. 8, 2026
Where
Virtual
This is an external event held by NIH OITE.
We tell ourselves stories about what is happening to us and around us. In this webinar, we will explore how our self-talk is generated and look at ways our self-talk can either help us be more resilient or how it can hurt us and hold us back. We will look at two important elements of our self-talk, cognitive distortions and imposter fears, and explore ways to recognize internal messages and input from others that distort our views of our abilities and accomplishments.
This event counts toward the Postdoctoral Professional Development Certificate (*HW)